Is The Next Pandemic a Mental Health Crisis?
STOP IT -Your Lifeline to Overcoming Overthinking, Reducing Stress, and Gaining Control.
Alleviate the overwhelming tension, and unearth the buried desires that have long been overshadowed by overthinking.
Visualize a life free from burnout and overthinking – one where clarity and energy drive you forward.
Tackle overthinking effortlessly, embrace clarity, and experience abundant energy
STOP IT, the new e-book by Carolyn Barnes is your key to a revitalized, transformed self.
And the time to start is now!
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Master the Art of Change.
Overcoming anxiety and stress is ONLY first step to a better life, and with our app, you can start feeling BETTER right away.
Reprogram your mind using cutting-edge psychological techniques and let go of self-limitations, stress, and anxiety. Transform the way you perceive yourself and the world around you. Upgrade your self-concept, take charge of your life, and make 2024 your year to thrive! Carolyn will personally guide you to change your relationship with yourself and those around you. Start your journey to a transformed life today!
Empower Your Group with Peak Performance and Well-Being
Unlock the full potential of your team or organization with a renowned hypnotherapist and captivating public speaker. Carolyn Barnes transformative presentations are a game-changer for corporations, colleges, and diverse groups seeking to enhance well-being and productivity.
Through her expertise, she guides audiences to conquer stress, anxiety, and overthinking while mastering their nervous systems. Her insights lead to improved emotional regulation, reduced chronic pain, enhanced sleep quality, boosted energy levels, a surge of positivity, and sharpened decision-making skills. If you want your group to thrive, invite Carolyn to empower and inspire them to reach new heights of success and well-being.
READ. WATCH. LISTEN.
MasterPeace Wellness
AN ONLINE COURSE AND GROUP HYPNOSIS PROGRAM TO REPROGRAM YOUR MIND AND REWIRE YOUR NERVOUS SYSTEM SO YOU CAN EASILY CREATE MORE ENERGY IN THE BODY AND PEACE IN THE MIND AND HEART.
Take radical change to a whole new level! When you take the science of change to another level, you are actually creating new neuro-pathways of patterns both in your thoughts and behaviors. Imagine the ease you would have in creating newer habits that support your desired outcomes, and the lightness you will feel as you let go of heavy self-limitations.
Using research proven tools and modalities that help rewire your nervous system and feel more in control no matter what’s going on around you.
WHY I DO WHAT I DO
After nearly a decade as a health and fitness coach, as well as appearing on national television, I nearly lost my life to chronic stress and severe hypertension. Because of my own healing journey, I became a clinical hypnotherapist and expert in the mind-body connection. I discovered how to let go of stress, repressed emotions, and limiting beliefs, which is the most important element when it comes to create lasting change in any area of life.
And there was A LOT that needed to change....