cLEAN Lifestyle- Make the most out of your time. Improve your body, declutter your home, and find your “Me” time.
Take control! Your Kids are a Mess, your Husband’s a Slob and You’re MAXXED OUT! What are you going to do about it?!
How to do the cLEANroutine
Scuplt and tone while you cLEAN your home!
The ideas behind my cLEANmomma™ Routine are simple and with proper technique you...
The secret to great arms. I thank Mr. Miyagie for this!
So… I’ve been told by my fellow mommies that they like my arms. I wanted...
Burn fat while you do your laundry. Here’s how!
Who actually LIKES to do laundry? Let’s be honest – there’s nothing...
Read More Posts From This CategoryEat smart! Eat a cLEAN Diet™
Eat smart tricks – Tips From My Nutritional Expert, Stephanie Lecovin
Stephanie Lecovin, my bff since the tender age of three, has joined me as my expert...
Why learn the cLean Diet™? Because it’s Way of Life, Not a Quick Fad, People!
Here’s the Deal. When I Talk About a cLean Diet™, I’m Not Talking...
Quick, Healthy, “Grab Me” Foods
Fuel Your Body Throughout the Day to Avoid the Crap You Crave When You’re...
Read More Posts From This CategoryWhat is a cLEAN Mindset™
I won’t let this happen, will you??!!!Meryl Streep sings to her daughter in- “MAMA MIA“ “Slipping Through My Fingers” Sleep in our eyes, her and me at the breakfast table Barely awake, I let precious time go by Then when she’s gone there’s that odd melancholy feeling And a sense of guilt I can’t deny What happened to the wonderful adventures The... [Read more of this review]
cLEAN Lifestyle- Make the most out of your time. Improve your body, declutter your home, and find your “Me” time.The day I realized I could turn my daily housecleaning routine into a great work out that could really tone my tush, arms, and tummy, bells went off in my head – CLEANING can make you LEAN! Why should I spend time and money (that I don’t have) at the gym, when I can get an intense workout doing what I’m already doing, and on my own... [Read more of this review]
How to motivate yourself, an easy solution!
Staying motivated is a mindset and a change in attitude. It’s easy to tell yourself that you haven’t got the time or that you’re tired. Stop it! If you are not used to working out and this is all new for you then start slowly. Look, I get it. We all juggle hundreds of tasks a day and exhaust ourselves, but enough of the pity party... [Read more of this review]
All Natural Skin & Hair Secrets for <$10
Oh joy… I’m out of face cream and money… How many times has this happened to you? Necessity is the mother of invention and over the years I’ve found soooo many ways to keep my skin and hair fabulous without spending more than 10 bucks. Hair conditioner - We don’t need shmancy shaving cream for our legs, ladies – conditioner... [Read more of this review]
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