Avoid the Holiday Bulge! Lose weight this holiday!

The holidays can be a tricky time for so many of us, so I wanted to offer the cLEAN Momma DVD at 40% savings in order for you to get ahead and beat the dreaded holiday bulge so to speak. The DVD also comes with a FREE ebook which has a meal plan easy enough to incorporate this holiday season, as well as a workout log and food diary. get-lean-while-you-clean
Black Friday Savings!

TASKERCISE Combine Exercise With Your Daily Tasks!

With busy schedules and fitness goals, the busy schedule usually wins, let's be real. That's why TASKERCISE is effective! This multi-tasking, training is short on time and tough on fat! It will absolutely get you fit! Learn how it works, as featured on The Doctor's.    

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TIP OF THE WEEK

Tone Your Body Doing Laundry!

Swiffer Workout! Burn over 150 calories in 4 minutes!