Do this and Tighten and Tone your Tush even while shopping!
October 30, 2009 by lalaloo
Filed under Down and Dirty Quick Tips-The cLEAN Routine™
Watch the video and you will find that if you can simply take advantage of idle time while you shop.
I figured out a way to give my children the desired amount of time making life decisions, (which toy should they can pick out for under five bucks at target.) That alone can take up to 20 minutes and a ton of hair loss.
If you have no shame, get into a deep plie and pretend like you care and are looking at the toys on the bottom rack of the shelf. Don’t feel self conscious, People will think you are squatting to read labels not actually squatting to work out. Do 2-3 sets of 10-15 deep plies or squats and you’ll tighten your tush while making this toy picking process tolerable!

Shed excess weight fast! If “Bubbie” can do it, so can you!
October 19, 2009 by lalaloo
Filed under Down and Dirty Quick Tips-The cLEAN Routine™
Watch cLEAN Momma’s biggest fan, “Bubbie” shed 7 of the 20 lbs she wants to lose!
Still going strong, Bubbie is making major progress with her multitasking work outs!
She’s also increased her water intake and cut out a ton of processed foods!
If she can do it… come on!

Simple tricks to great arms, watch video now!
October 19, 2009 by lalaloo
Filed under Down and Dirty Quick Tips-The cLEAN Routine™
I took my camera to the pumpkin patch with my kids and taught Valerie how to maximize her time while she works the register.
If you don’t have a register at home, or at work, just take the concept and find a counter top for yourself!
Do 10- 15 through out your day and by the end of the day, they really add up, thus giving you FAB arms!
Let me know how it works for ya!


