http://www.cleanmomma.com/a-clean-diet-is-a-way-of-life-not-a-quick-fad/ get LEAN while you clean Fri, 25 Dec 2009 22:25:51 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.cleanmomma.com/a-clean-diet-is-a-way-of-life-not-a-quick-fad/comment-page-1/#comment-130 Cindra Shemanski Sun, 29 Nov 2009 14:56:33 +0000 http://www.cleanmomma.com/?p=1112#comment-130 Love all your ideas. I always seem to clean the house in a frenzy anyhow, as i am working a full time job and a part time one too. The part time one comes and goes, so inbetween, is cleaning and fixing up the house. I have done the lemon and water drink for many years now, and find it helps to drink it that way. At work I find it hard to sip water, so I make a point every hour to drink a glass. We have a lot of stairs at work, so I make a point of running up and down those every day. They never get easier, any tips? Thanks, as I say, I love all your other ideas!! Love all your ideas. I always seem to clean the house in a frenzy anyhow, as i am working a full time job and a part time one too. The part time one comes and goes, so inbetween, is cleaning and fixing up the house. I have done the lemon and water drink for many years now, and find it helps to drink it that way. At work I find it hard to sip water, so I make a point every hour to drink a glass. We have a lot of stairs at work, so I make a point of running up and down those every day. They never get easier, any tips?
Thanks, as I say, I love all your other ideas!!

]]>