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	<title>cLEANmomma &#187; What Is a cLEAN Mindset?</title>
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		<title>Wake up and tap into your life. Do it before it&#8217;s over. Here&#8217;s how.</title>
		<link>http://www.cleanmomma.com/what-is-cardio-clean/</link>
		<comments>http://www.cleanmomma.com/what-is-cardio-clean/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 04:25:52 +0000</pubDate>
		<dc:creator>lalaloo</dc:creator>
				<category><![CDATA[Have a cLEAN Mindset™ - Improve your life]]></category>
		<category><![CDATA[The Very Latest]]></category>
		<category><![CDATA[What Is a cLEAN Mindset?]]></category>
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		<guid isPermaLink="false">http://www.cleanmomma.com/?p=951</guid>
		<description><![CDATA[
I have to tell you&#8230;
It&#8217;s all about brain power! I found that if you go on autopilot throughout your day to day life, You don&#8217;t really get anything done.
The first thing I focused on was being present &#8211; being in the here and now.
So much of the time I would occupy my brain with nonsense, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cleanmomma.com/wp-content/uploads/2009/06/lake.JPG"><img class="alignleft size-medium wp-image-2193" title="lake" src="http://www.cleanmomma.com/wp-content/uploads/2009/06/lake-200x156.jpg" alt="lake" width="200" height="156" /></a></p>
<p>I have to tell you&#8230;</p>
<p>It&#8217;s all about brain power! I found that if you go on autopilot throughout your day to day life, You don&#8217;t really get anything done.</p>
<p>The first thing I focused on was being present &#8211; being in the <strong>here and now</strong>.</p>
<p>So much of the time I would occupy my brain with nonsense, which kept me from focusing on what&#8217;s <strong>really important!</strong></p>
<p>Once I replaced my brain chatter and actually started to pay attention to what was going on around me I really started to enjoy life!</p>
<p>The point I&#8217;m trying to make here, without trying to sound like a self help book, is once I got my brain screwed on the right way, I was able to accomplish a lot more.</p>
<p>Sooooo&#8230; if you want to start this program, screw your brain on the right way and bring on the life changes!!</p>
<p>Hope that&#8217;s helpful!</p>
<p>- C</p>
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