Engage your Abs while you engage with your kids!
March 25, 2010 by lalaloo
Filed under Down and Dirty Quick Tips-The cLEAN Routine™
My daughter, Sophie, is at an age where board games are the next best thing since Olvatine mixed with peanut butter, ( don’t ask… you get the picture). Regardless of what the activity is, board games, puzzles, coloring…. Kids demand and need “one on one time” with us.
That being said, there’s no harm in completely engaging with our children from the waist up, while engaging with our bodies from the waste down!
Check out my little video and learn the art of “Taskersizing” while playing “Trouble”, (you may substitute this for monopoly, chutes and ladders, whatever
“It’s your body, your mind, your life your choice!” Carolyn Barnes/cLEANmomma-


