Get full body toning while you pick up toys!

Sometimes I Feel More Like a Maid Than a Mom

I’m continuously picking up toy trains, My Little Ponies, and hundreds of Legos off the floor.

I figured why not tighten and tone the tush while I help them put away their toys?

Here’s what you do:

• Get on your hands and knees – really make sure your hands are under your shoulders and your knees under your hips. It will help you with your form and avoid injury.
• Make sure you tighten your tummy, and make your back flat like a table.
• Don’t wiggle! As you begin, lift your bent right knee out to side at hip level.
• Start with the left leg and kick it straight out to the side (really reach out to elongate the muscle).
• Next, bend your  knee at hip level.
• Do 15 kicks, then return to start.
• Switch legs and repeat.
• Do this while putting toys back into your kids’ toy box throughout your day (I get in about three sets)!

Let me know how this works for you!