Testimonials

What I have to say-

I have a slew of testimonials that I am going keep posting ,but I have to share mine with you first!

After I popped out baby # 2 I was above and beyond eager to get my body back to its pre- prego shape. Like I said, I was very limited on my time, juggling the two kids schedules. I was however determined. I started slowly and built my strength back up. Once I had really developed my program, and was able to commit to the work out I really started to notice my body changing in a weekly basis. I was not only losing weight, but my abs, arms and tush were starting to transform and tighten! I do want to be clear with you… the workout is just part of it, people! I really changed my eating habits as well.

Ron Sarchian, ( Fitness trainer, ( can be seen on the Discovery channel with Bob Green, “Why we are fat”)” “When Carolyn first shared her program with me, I thought it was very unique and after really learning about it, I realized not only is she onto something, but it truly is a full body work out where people will see results!” -Ron Sarchian

Dr.Sharon Rubin- (E.R. Doctor and Mother of two)- Carolyn really hit on something here. Being an E.R. doctor and an “On the Go” mommy, I rarely have time for myself. knowing I can squeeze in a couple of squats while I’m with a patient, allows me the time to multitask. In all seriousness, I truly recommend this program to every woman out there ! It really works!

Dr. Cathy Marshal- ( pediatrician and mother of three). Carolyn’s program has taught me a unique way of getting a work out in. I’m with patients all day and rarely have time to go to the gym. By doing her routine, I was able to incorporate little tricks through out my day and really I really see a difference. I would hghly recommend this to any of my Patient’s mothers. - Dr. Cathy Marshal

Dr. Samuel Elias: ( G.P. and father of 2) - Carolyn Barnes is a patient of mine, and when she first told me about what she was doing I was blown away. I hear stories from my patients on a regular basis, but this was the first time I actually said, “wow, this is awesome.” I would highly recommend this program to my patients!

-Dr. Samuel Elias

Dr. Irene Heller: ( Doctor and Mother of one and grandmother of two). Carolyn Barnes truly amazes me. What a unique concept! She really has created a wonderful tool for anyone who is on the go. Being healthy and fit is such an important aspect to overall health and with the cLEAN Momma program, Carolyn has made it easy to incorporate into daily life! – Dr. Irene Heller

Amy Seidman: ” After I quite smoking, I gained over 15 pounds as my metabolism changed. I was over 40 which made it hard to quickly shed the extra weight. Being a busy person, I needed a convenient way to work a routine into my daily life. Carolyn’s program made it easy for me to get motivated and get my body moving. She reminded me, in her irreverent style, to use moments throughout the day to do isometrics and get my “big butt moving”. This revitalization my good habits while maintaining better posture and eating smarter, enabled me to regain a more youthful look. At 45, I feel great and I’m motivated to staying fit and healthy. Thank you, Carolyn!”

Dr. Michelle Margules: “Being a mom of two young children makes it difficult to get anything done, let alone get anything done for myself. Being fit and staying healthy is a priority for me and Carolyn’s program really allows the time to work in a work out. If I don’t have time to go for a run, I am able to incorporate a lot of her work out while working around my kids.”

Michelle Margules- (mother to Alex age 6, and Dylan age 3)

Vanness Ruanne-I first learned about Carolyn’s exercises when editing her DVD. As a filmmaker, I bounce between standing on set or sitting in a chair editing for long hours. I have always made time to stretch throughout the day but by adding strengthening exercises I have noticed a big difference in my energy levels. The Rag Drag and the time presses are a great help when editing and the leg lifts, pilé and toe lifts are easy to do while I’m standing and waiting on set.

I feel stronger and I’m standing up taller and that is a GREAT thing!- Vannessa Ruane

Miata Edoga- Mother of 2.“I have to say, when Carolyn told me about her program, I thought either she’s brilliant or the biggest nut bag. After she taught me a few things and I began doing them on a regular basis, not only did my arms get amazingly toned,but I found it really easy to work  around my two kids and their lives. She’s brilliant! (she made me write that, by the way, but she is.) -Miata Edoga

Jennifer Perry (mother of 2): I HATE exercise! (I would rather have a route canal!) After I repeatedly told this to Carolyn, she still would hound me to try it. So I did just to shut her up. I have to say, Carolyn’s program is incredible! I can’t stand doing most of the stuff that makes me sweat, (but that’s who I am.) The stuff that I could tolerate ( Like her tome presses, ) completely transformed my arms! and It was easy enough for someone like me to commit to. You are onto something, girlfriend!- Jennifer Perry- (mother of two, Joelle age 6, Erin age 11)

Carina Stewart -Carolyn cracks me up! I have to tell you, when she first introduced me to this program I was a little confused. But then she taught me how to clean  my floors with the “Rag Drag” and I could feel my entire body was really getting a work out. my stomach, thighs and butt, were so sore the next day! If you really want a work out, you have to do this “rag -drag”! -Carina Stewart- (mother of 3)

Debbie Block (nutritionist and mother of two) Carolyn is “Insane”! But I love her! and YES this program totally works! I have totally noticed a difference in my thighs, butt arms and abs. The “rag drag” is intense! I also love that can do it when ,my kids are home instead of  blocking off a separate time to get in my work out. Carolyn told me to use that time to get a pedicure instead. ( I did.) Debbie Block, (mother of 2)

Julie Wittner-Carolyn has always been slightly off, (just kidding), so this program of hers didn’t surprise me. What did surprise me is that it works! When I do the “Rag drag” I really feel my entire core, and thighs burn. I used to take Cardio Barre, this great work out class, and this really reminds me of that. But I get to do my laundry while I do it. very cool! Julie Wittner