Clinical Hypnotherapist-Keynote Speaker- Health Expert- Recovering Avoid-"AHOLIC"


Sphere ob Spiral Stairs_edited_edited.jpg
Have You Been Searching For a Way to Improve Your Life?



Life Is a Work of Art...
Make it a MasterPeace.


There's No Second Take 

Hi, I'm Carolyn!

and I'm a Clinical Hypnotherapist, Coach, Speaker, Author

and recovering AVOID-AHOLIC.

I know what it’s like to go from being my own

worst critic to my own biggest fan, and the immense relief, satisfaction and fulfillment that comes with it.

I've learned a lot stuff the hard way, and the most important take away is...when a person learns to master their thoughts and emotions, they can be the master of their habits and thus, create life by design.

The problem is...

Most People don't realize that their subconscious mind rules their life. Which is why most people eventually revert back to their behaviors and actions. I've been where you are...



I Can Help You...

 Easily Manage Your Stress, Anxiety, and Calm Your Overthinking Mind, So You Achieve

Great Health, Happiness,

Success, (both Personally and Professionally)  and Inner Peace. 

I will give you the tools to easily quite your overthinking mind, let go of your  old patterns of limited thinking and behaviors, successfully transform your mindset, and live an authentic, empowered, and overall


✔️ Gain unwavering confidence

✔️ Easily regulate your emotions

✔️Become more self-assured, and in control.

✔️Feel energized and well rested.

✔️Learn how to love yourself again.

✔️Gain compassion and self-acceptance.

✔️Find love in your life.

✔️Achieve your perfect weight forever.

✔️Conquer your personal and professional goals.

✔️Live boldly and authentically.

✔️Stop worrying so damn much about what others think of you!

I would like to offer you an opportunity to learn more about how this may benefit you.
empower yourself_edited.jpg

Lauren Rafenelli

Before working with Carolyn I was struggling with deep feelings of inadequacy and lack of self-worth. Despite several years of therapy, these feelings were stubborn and hard to shake off. My therapist suggested I try hypnotherapy with Carolyn. Since working with Carolyn I feel so much more open. Open to letting go, open to telling myself a different story. Carolyn helped me to dig deeper and uncover what was holding me back. Now I'm operating from a base of self-love and generosity which has allowed me to grow and build in ways I honestly didn't think possible. 

I just can't thank you enough!

Julie Parino

Nearly 15 years of emotional eating left me feeling stuck and overwhelmed. I would deprive myself of food and punish myself with exercise only to lose the same ten pounds over and over again. I had the knowledge and motivation to lose the weight, but could never manage to put either into practice. Working with Carolyn helped me break unhealthy eating habits by addressing the underlying emotional challenges. By eliminating roadblocks, Carolyn guided me in creating positive change from within. For the first time in a decade, I’m below 200, down 30 lbs in the last four months. The emotional freedom and personal understanding I’ve gained from my time with Carolyn has helped be build an unshakable balance and hope that benefits all areas of my life. I am profoundly grateful!

Bina Khaki

Before coming to you I had a lot of panic attacks that would come randomly and severely, almost 3 to 4 times a week. With your help the panic attacks have gone down to maybe once every 2 months, if that, and have been far less severe. I used to be scared all the time of getting panic attacks and now I am able to feel more free. The biggest change I can see is that I am willing to be more adventurous and spontaneous without worrying! I cannot recommend you enough because this experience has changed my life and I am eternally grateful! --


Zen Stones


Download your FREE guide and let me show you a step-by-step formula that will immediately calm your anxiety and reduce your stress!

  • Calm your mind

  • Find inner peace

  • Gain clarity

community of women.png


Become a member for FREE.

Here you’ll find a supportive group of women and additional free resources, including:

  • Support

  • Detailed Meal Plans

  • Mini Workouts

  • Life Hacks

  • And More!

free call.png


I’d love to get to know more about you and your goals, see if we would be a good fit, and give your more information about my programs! From our FREE call you can expect:

  • A mini action plan based on your goals

  • Strategies on how you can live a happier life

  • Greater clarity about what you are looking to achieve


Get notified about free events and resources

and radically level up your LIFE

  • Facebook
  • LinkedIn

Thanks for submitting!

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube

Once you have control over your mind,
anything you want is possible.

If you are ready

to stop your inner critic, run your life, and cultivate a kind of happiness and certainty, that radiates from your inner self.... The kind of happiness and a deep knowing, that relies on nothing to "happen" and no-one else...

I have a great idea...