“I’ve gone up and down with my weight for 20 years. With Carolyn’s program, I never felt like I was dieting. I adopted new habits that work with my lifestyle and busy schedule. I have so much more energy and can keep up with my kids!” –Chris Limcaco (LMFT and Busy Mom of 2 boys)
“Having Carolyn hold me accountable has really been effective for me. I mean if I would have had her to hold me accountable, I would have gotten to my goal years ago! She has helped me completely change my habits.” –Barbara Kimball
Carolyn taught me how to grab ahold of my negative thinking and calm my mind. My habits changed dramatically. I'm forever grateful1.